We offer yoga classes in the Hatha style which emphasize alignment, the use of props, and an
in-depth understanding of the body, breath, and mind.
Community Yoga
(All Levels)
A New Community Yoga Class is coming to Serendipity Studios! This class will be an accessible
and energetic form of Hatha Yoga appropriate for all levels. If you are curious about Yoga but
never tried it or an experienced student looking for a midday break, this class is for you!
Gentle Yoga
(Hatha Level 1) - This class is perfect for those who would like a gentle approach to yoga, or
who are dealing with injuries. Each student's individual needs will be taken into consideration.
Beginning Yoga
(Hatha Level 1-2) - In this class you will learn the fundamentals of Hatha yoga. This level is
suitable for people who are new to the practice, or those returning to yoga.
Intermediate Yoga
(Hatha Level 2-3) This class is suitable for those who have been practicing regularly for at least
one year. We will cover the finer points of alignment and the subtleties of the practice.
in-depth understanding of the body, breath, and mind.
Community Yoga
(All Levels)
A New Community Yoga Class is coming to Serendipity Studios! This class will be an accessible
and energetic form of Hatha Yoga appropriate for all levels. If you are curious about Yoga but
never tried it or an experienced student looking for a midday break, this class is for you!
Gentle Yoga
(Hatha Level 1) - This class is perfect for those who would like a gentle approach to yoga, or
who are dealing with injuries. Each student's individual needs will be taken into consideration.
Beginning Yoga
(Hatha Level 1-2) - In this class you will learn the fundamentals of Hatha yoga. This level is
suitable for people who are new to the practice, or those returning to yoga.
Intermediate Yoga
(Hatha Level 2-3) This class is suitable for those who have been practicing regularly for at least
one year. We will cover the finer points of alignment and the subtleties of the practice.
Cheryl Fenner Brown
Beginning, Gentle & Intermediate Yoga
Private Yoga Therapy
Cheryl found yoga in 2001 as a way to ease the pain of
scoliosis. Since then, she has become enchanted with
the subtle connections between the breath, body, mind,
and emotions. Cheryl graduated from Piedmont Yoga
Studio's Advanced Studies Program in 2004 and is
currently undertaking the Integrative Yoga Therapy's
Professional Yoga Therapists program. By blending both
the traditional Hatha philosophy and alignment
principles and the subtle energy work of yoga therapy,
she creates class experiences that take you deep within
yourself to find your own inner voice,. By honoring
where you are in our bodies today, regardless of
physical ability, limitation, or inury, everyone can open
their body and mind to the practice and utilize it as a
way to heal.
Email Cheryl
www.YogaCheryl.com
(510) 290-2641
Beginning, Gentle & Intermediate Yoga
Private Yoga Therapy
Cheryl found yoga in 2001 as a way to ease the pain of
scoliosis. Since then, she has become enchanted with
the subtle connections between the breath, body, mind,
and emotions. Cheryl graduated from Piedmont Yoga
Studio's Advanced Studies Program in 2004 and is
currently undertaking the Integrative Yoga Therapy's
Professional Yoga Therapists program. By blending both
the traditional Hatha philosophy and alignment
principles and the subtle energy work of yoga therapy,
she creates class experiences that take you deep within
yourself to find your own inner voice,. By honoring
where you are in our bodies today, regardless of
physical ability, limitation, or inury, everyone can open
their body and mind to the practice and utilize it as a
way to heal.
Email Cheryl
www.YogaCheryl.com
(510) 290-2641
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| 1451 Webster Street ~ Alameda, CA 94501 ~ (510) 523-1664 |
Jennifer Raven-Harris
Community Yoga
Jen Raven, has been a student of Yoga since 1997 and
is a graduate of the Piedmont Yoga Advanced Studies
Program. With her corporate background, Jen has a
keen understanding of the pressures of the working
world and how Yoga can help you manage stress, relax,
strengthen, and live with mindful presence.
Email Jennifer
Community Yoga
Jen Raven, has been a student of Yoga since 1997 and
is a graduate of the Piedmont Yoga Advanced Studies
Program. With her corporate background, Jen has a
keen understanding of the pressures of the working
world and how Yoga can help you manage stress, relax,
strengthen, and live with mindful presence.
Email Jennifer
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